If you have noticed a friend who has been going through a difficult time – maybe she’s had a breakup and has started drinking more alcohol, step in. When we are feeling miserable, it’s easy to turn to alcohol, to numb the pain. But no matter what the problem is alcohol is never the answer. Not only can drinking more than a couple of drinks a day lead to addiction, but it can also lead to some serious health problems. That’s why the sooner you can step in to help your friend, the better.
That being said, approaching someone who is suffering from addiction is never easy. Many people choose to turn a blind eye to what’s going on because it’s easier than dealing with it. However, if you care about your friend, you can’t ignore the situation, you need to talk to her about it.
Show her that you care
The first thing that you need to do is sit your friend down and discuss the issue. Don’t edge around the subject, get straight to the point, but make sure to be gentle about it. Ensure that no matter what, you aren’t confrontational, as this will make your friend feel defensive.Understand that no matter how you approach things, your friend probably won’t take it well. She will more than likely become angry and upset, she may even shout. Whatever happens, don’t get stressed out, keep your cool.
Explain how worried you are about her
Once she has calmed down, explain to her how worried you are, and how you want to help. Tell her that you know she’s been going through a hard time, but drinking isn’t the answer. Be as positive as possible, and explain to her that no matter what, you’ll be there to support her. Tell her that you are willing to help her take the first steps to beat her addiction, and will help her through the process.
Tell her that it’s an illness
Your friend might agree that she has a problem with alcohol, but she may think that she can stop drinking anytime she wants. When actually, this probably isn’t the case. Explain that alcohol addiction is an illness. Tell her that to beat the condition, she needs to get some professional help. Whether that’s joining an alcoholics anonymous group or booking herself into rehab, she need to get herself some help.
She might become frightened at the idea of going to a rehab center, but it’s important that you reassure her. The Sanford House rehabilitation center is a great place for beating alcohol abuse. Being surrounded by people who understand and are able to give her the help she needs is vital. Tell her that you’ve found a rehab center that she’ll feel comfortable and happy at.
Be there for her
Once you have convinced your friend to get some help, you need to ensure that you keep your promise and are there for her. Make an effort to go and see her, to spend time with her and to help her with anything she needs. It might be hard, but if your friend gets the right help, she will be able to beat her addiction. In no time at all, she’ll be back to her old self, and will be able to move on with her life.