10 Ways to Burn 100 Calories

Any fitness expert will tell you that one of the keys to getting and staying healthy is an active lifestyle. Exercise and burning calories doesn’t always have to be in a gym. Sometimes the most effective way to get moving is to do things you already love. My friends over at Chobani have put together a list that includes both traditional exercises like yoga, and things like cooking and dancing. Of course my favorite is 38 minutes of shopping! Check out the list below plus visit Chobani’s Simply 100 site to get a valuable coupon off there new Simply 100 Crunch.

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